STRESS AND ANXIETY
As our lifestyles continue to become busier and more time consuming, feelings of stress and anxiety are becoming more common within the current society. Anxiety and stress can be hard to manage, and feelings of stress and anxiety can negatively impact the body in a number of ways, potentially causing headaches, increased risk of depression, insomnia, a weakened immune system, high blood sugar, high blood pressure, increased risk of fertility issues and potentially the risk of heart problems, including heart attacks. Stress within the body has the potential to substantially effect upon individual’s health and wellbeing. The beauty of cryotherapy is that it utilises and enhances the body’s owns natural processes.